pause.

Pair your time in Maine with a unique, healthy, and memorable yoga or wellness experience. We offer:

> Maine Yoga Retreats - solo, group, half-day to week-long

>Wellness Workshops - mindfulness, meditation, movement, restorative, intro to yoga, cooking, lifestyle, special guests, and more

>Events - birthday, bridal, reunion, corporate, friends, family, team-building

>Wellness Concierge - choose from a menu of yoga, meditation, massage, spa, music, writing, expressive arts, fitness, hiking, surfing, paddling, book clubs, celebrations, leadership training, team building, healthy food, cooking classes, wine and craft beer tastings, and other wellness experiences

Take your time - by the sea, on the beach, trails, parks, or the Cape Porpoise islands - to re-set, renew, re-group. Make time to breathe the salt air, move the body, still the soul, and simply push life’s pause button.

  • retreats

    Half day to week-long, solo or group experiences, a Way to Be Yoga Retreat can be customized to your specific interests or curated by us for a true Maine wellness experience.

    We work with Maine’s finest hospitality, recreation, wellness, and food and beverage providers and take you to some of the most beautiful and unique locations anywhere.

    Think self care, continued learning, escape from the day-to-day, deep work time, focused yoga, meditation, writing or art time. You get the idea. We make it happen.

  • events

    Your Maine event might be a reunion, wedding, bachelorette, birthday, vacation with family and friends, a conference, corporate or community activity.

    Consider adding an element of wellness. Maybe some meditation, a nice stretch, or a vigorous vinyasa flow. A little yoga mixed in makes everything better.

    Contact us with questions or to book.

  • workshops

    So much to do, so little time. Way to Be Wellness Workshops are generally 2-4 hours long and offer a mix of wellness and yoga-related topics, discussions, how-tos, and class sampling. Presented by WTB instructors, guest speakers and teachers.

    If you have a wellness topic or experience and are interested in offering a workshop as part of the Way to Be Wellness and Yoga Collaborative, please reach out.